(as of May 23, 2025 12:04:06 UTC – Details)
From the brand
How did we get our start?
Our own physical therapy journeys suffered as a result of the tools available, leading to the improvement of the available foam rollers on the market, and finally to this product.
What makes our products unique?
Our products are engineered from the ground up. We invest heavily in R&D to rethink the size, materials, construction and densities of everything we make.
What problem are we solving?
Smooth rollers only compress muscles, our patented texture allows for deep tissue penetration and truly effective massage.
Our journey began with a personal need for effective muscle therapy, leading to the creation of revolutionary products designed to penetrate deep into soft tissue, flush out lactic acid, and alleviate muscle adhesions. What sets us apart is our commitment to innovation, investing in extensive research and development to engineer products from scratch. We prioritize user experience over everything else, ensuring proper technique with our 4K eBook.
PATENTED TECHNOLOGY: Relieve sore muscles, perform deep tissue massage and acupressure with our medium density massage roller, great for relieving back pain. The patented projections extend deep into soft tissue and fascia to break up knots and calm tense muscles in your neck and back
SUPERIOR QUALITY: Our textured foam roller mimics the hands, fingers, and thumbs of a physical therapist, but in the privacy of your own home. It features a super-strong and lightweight core, and is entirely wrapped in BPA-free closed cell EVA foam for a premium look and feel. The density of the projections, and their unique shape and pattern offer effective results with a comfortable level or penetration into the soft tissue and muscle fascia
TARGETED RELIEF FROM PAINFUL ADHESIONS: Exceptionally suited for a comfortable yet effective deep tissue massage, our product is designed from the ground up to flush lactic acid from muscle tissue, enhance pre- and post- workout stretching and recovery. It is firm enough to offer therapy to the muscle groups on either side of the spine, yet soft enough to not hurt the spine when rolled directly
UP YOUR STRETCH GAME: Our massage roller offers three massage zones that allow you to dial in your massage intensity. The smallest projections are like a massage therapists finger tips, the larger projections mimic the thumbs, and the largest ones feel like the base of the palms. There is no hard plastic in our product, so you won’t crack it, and it supports an incredible amount of weight so it won’t deform or flex
QUICK AND EFFECTIVE: Foam rolling for just 20 minutes after exercise, and again at 24 and 48 hours has been clinically proven to reduce recovery time by 20%, increase flexibility by 10%, and reduce soreness by as much as 30%. They have also been shown to decrease the risk of injuries in the first place
Protected by 7 US Patents: 9,345,921; 9,539,167; 9,656,112; 10,278,890; 10,695,260; 12,201,571; 12,193,986
eBOOK COMPANION GUIDE – Please download our companion eBook right here on this page, under the section called “Product guides and documents” or eBook can be downloaded for free via the manufacturer’s website, also arrives as an email attachment
Customers say
Customers find the foam roller effective for pain relief, particularly for back issues and sore muscles, and appreciate its solid construction with no issues of falling apart. The product receives positive feedback for its incredible color design, with one customer noting its bright lime green appearance. While customers find it easy to use, some mention it takes practice to get comfortable with it. The size and firmness receive mixed reviews – customers like that it fits well in suitcases, but some find it too large, and while some appreciate its firmness, others find it too hard.
AI-generated from the text of customer reviews
Graeme Nightingale –
Exercise roller shipped from US to Australia
Could not find supplier for this product in Australia. Amazon shipped from the US. Arrived promptly and has improved my injured back significantly. Very happy.
RockDoctor41 –
Easy way to loosen tight muscles.
Takes some work to use. I am 84 years old and it is not easy to balance on it but it can be done.
alyssa –
Cracks my back everyday
This is my favorite purchase of the last 6 months. Just wish it was a little thicker in diameter for my back cause I have a long torso but itâs the standard size
Tina d. –
Release neck pain very good
Recommended
Dianne & Jeff –
Yes, yes, yes!!!!
Soft but firm, prefer this so much more than our hard one
Jeremy –
Good for a back massage. ð
10/10 would recommend this for use on your girls back. It got mine moaning like I’m 7 inches deep.
Shawn Rank –
Overpriced
Overpriced
Quinn –
Does the iob
As expected! Itâs foam roller
MRS ANNE QUIGLEY –
Great product
Jo –
Perfect little size that targets all the right areas
Moutaz Issa –
the 3 stars because I found it being sold somewhere else for 30% less price.
Ahmed Khattab –
It is not the 321 STRONG , It is a generic and also unreturnable !
Adnan Almuslem –
Good tool to relieve upper back pain. It is made of excellent hard rubber material with nice design.