(as of May 25, 2025 20:17:01 UTC – Details)
The ProsourceFit High-Density Half- Round Foam Rollers are the ideal 2-in-1 tool that helps you tone and stretch with 2 different sides. Ideal for Pilates, yoga and stretching, the unique semi-circle shape of the half-round foam rollers has a flat and curved side. The flat edge is more suitable for beginners to foam roll or do half foam roller core stabilizing exercises. The rounded side is there for an extra challenge when it is time to up your fitness game for increased strengthening and balancing. Made of eco-friendly and durable EPP foam, the shape will not change even with frequent use and is easy to clean. Even better, the material is water-resistant and lightweight, making it a perfect companion for traveling or intense workout sessions. The lightly textured surface provides even more stability and grip during balancing exercises. Available in 3 sizes: 12 by 3 inches, 18 by 3 inches and 36 by 3 inches, you will find the right high-density half-foam roller to suit your fitness needs.
EXTRA SUPPORT – Firm high-density foam structure of the half-round foam rollers provide extra support for all body types while practicing balance, core exercises or stretching without losing shape after regular use.
STRETCH & STRENGTHEN – This versatile fitness foam rollers work to help stretch tight muscles after a workout or can be used as a core stabilizer for muscle strengthening. Try with multiple sizes of the dense semi-circle foam rollers together for an extra fun challenge!
TEXTURED GRIP – Patterned surface provides gentle non-slip grip and extra traction during hand or feet half-round foam roller exercises like push-ups, planks or single-leg lunges. It also provides extra safety when used for physical therapy exercises.
EASY TO MAINTAIN – All our firm fitness foam rollers are made of durable and eco-friendly high-density expanded polypropylene (EPP) that’s easy to clean and lightweight
TRAVEL FOAM ROLLER – Available in 12 inch, 18 inch and 36 inches, all half-round foam rollers are designed for convenient storage and portability for on-the-go workouts at the gym or in a hotel room
Customers say
Customers find the foam roller effective for physical therapy and stretching exercises, particularly for calf muscles, and appreciate its stability for squats and balance training. The product receives positive feedback for its functionality, sturdiness, and value for money, with customers noting it hasn’t torn apart and is worth the price. Customers disagree on the hardness and firmness of the roller, with some finding it too hard for physical therapy exercises. The size receives mixed reviews, with some appreciating that it takes up less space when not in use, while others find it too small or short.
AI-generated from the text of customer reviews
Adelbert Tribou –
Perfect foam roller for physical therapy
Great functional foam roller for any PT exercises calling for one. Solid and good quality and just with the therapist called for. Great price for this necessary piece of exercise equipment that comes in various sizes to fit any body. Helps to alleviate back and shoulder pain when used in accordance with your physical therapist designed program.
gmalittle –
Small, lightweight and firm
The semi foam roller is dense and firm enough to hold my weight while I use it for heel lifts.
Pat S –
great product
Great for exercising
Worth_a_review? –
Half Foam Roller 12×3 inches
Hard 1/2 foam rollerGood for laying on w/o movingIt’s hard so if you’re unable to handle the pressure find a softer foam roller.
Ann Sorenson –
Great for Stretching & Stability!!
What I Love about the ProsourceFit High Density Half Foam Roller is that it’s really useful, helpful and easy to use for stretching and stability exercises. I primarily use it for stretching my calves and achilles to help prevent a plantar fasciitis flair up and also for added stability and balance for squats. I can definitely feel the added core work I get by using the 1/2 roller. I use the 18″ X 3″ roller which has worked well for me. it stores easily under a piece of furniture and wipes clean with a damp cloth. I highly recommend this product as it can be implemented into any workout routine and can be used at all ability levels.
jjnew –
Good
It’s foam! I use it for my back. It’s seems to help! Goood product.
M. Lea –
Great for doing dishes, too!
I bought this to do Katy Bowman’s calf stretch but have mainly wound up using it upside-down (flat side up) as a combo balance-training device and stepstool at the kitchen sink. Standing on it makes washing dishes, rinsing produce, etc. much easier as well as way more fun: It makes me 3″ taller so I can finally reach comfortably–even on 1 leg, cleaning a knife!This roller is sturdy enough for me to balance on, curved side down, on a hardwood floor with no discernible compression or other damage, yet there’s enough give that it’s noticeably kinder to tired bare feet than standing directly on the floor. I also use it right side up for calf stretches as well as under my hips when I lie on my stomach on the floor to read (another Katy Bowman move, to reduce lower-back strain).I’m really happy I bought this and use it throughout the day.
mary e hochadel –
Just as described. Perfect
Just what I expected.
Steve –
These are EPP foam which is closed cell. I used them as sponsons on a 14 foot aluminum boat. These are strong, firm, rigid and don’t absorb water. You’ll have difficulty in bending it .. heat just melts layers of the foam. Keep in mind, that EPP foam doesn’t work with all adhesives. When a label says works with most plastics and foam .. that means it doesn’t work with EPP. Don’t waste your money on that glue. I tried a newer product advertised on TV that was even applied under water .. here’s where its interesting .. it held for 2 or 3 weeks on a pair I glued end to end and let sit in room temperature as an adhesive test .. it seems pretty strong initially but after 2 or 3 weeks it lost its hold and the glue just peeled off. I settled on a 3M product .. black 5200. It held well, a season later (update) all the sponsons are still firmly attached with the 3M 5200. The 5200 has contracted somewhat but the foam is secure .. I will skim coat the 5200 in spring again to prevent water from getting between foam and gunwale. All said, a successful customization .. if I could find similar EPP foam in a somewhat larger profile it would be even better.So the foam became sponsons on my utility boat .. these increase the stability of the boat when walking about on the boat deck. They are out of the water on plane. They also help direct water spray away from inside the boat. I got the idea from a product sold in Australia called a “boat collar”. Google it .. it’s very interesting seeing the photos and videos of intended performance.
C –
Far too hard to do the type of exercises I need it for.
J.M. B. –
Trop dur pour mes besoins, mais c’est de ma faute, je n’avais pas compris que cela allait être si dur
Raghu –
Received in a good condition
Amazon Customer –
Exzellent!!!!