(as of May 31, 2025 02:04:39 UTC – Details)
Product Description
THE ULTIMATE MASSAGE BALL
With a perfect combination of bump placement, size, firmness, and flexibility, the Beastie overcomes the limitations of other massage balls. It’s an excellent addition to any deep-tissue tool set.
FEATURES
Trouble Spots
When a dense knot of muscle is unresponsive to foam rolling, try a Beastie. Specially designed nodes allow for really deep, focused massage. Use with detachable base for even greater control.
Limited Space
On the go? A Beastie fits easily in any bag, purse, glove compartment, or desk drawer. Do massage work wherever and whenever you need it.
Special Needs
If you have physical limitations that make it difficult to get on and off the floor, or if you’re in an environment (such as an office) where foam rolling isn’t appropriate, use a Beastie in your chair or against a wall for quick relief.
Perfect Fit
Beastie products are available in Original Firm and Xtra Firm. Allowing you to cater each tool to your personal needs.
Ingenious Design
Target Specific Areas – The Beastie is an aggressive massage roller ball that can dig deeper into a troublesome area or work with greater detail on smaller musclesIngeniously Invented – This spiky massage ball has uniformly spaced, high-profile bumps for the deepest possible muscle penetration and have precisely engineered bump flexion
2 FIRMNESS OPTIONS
Both Beastie and Beastie Bar are available in 2 firmness options. Original (clear) is firm but still flexible. Xfirm (green) is extremely firm, similar to a lacrosse ball.
The best choice depends on both your sensitivity to pain and your method of use. For example, if you’re using the Beastie on the floor and putting your full weight on it, we recommend the Original version. If you’re using the Beastie against a wall, you’ll be applying much lower forces to it, and will probably respond better to the Xfirm.
Is Discontinued By Manufacturer : No
Product Dimensions : 3.94 x 2.36 x 4.72 inches; 6.4 ounces
Item model number : RumbleRoller BOA
Date First Available : August 5, 2013
Manufacturer : RumbleRoller
ASIN : B01K078LZ8
Country of Origin : USA
DEEPER MASSAGE, DEEPER RELIEF – If you’re accustomed to foam rolling then you know how hard it is to relieve every one of your knots and trigger points. Which is why we created the Beastie; it’s a massage roller ball that gives you an incredibly deep and targeted myofascial release. We admit it looks a bit aggressive but, as you can see from the reviews, it’s a highly EFFECTIVE tool. For extra dig, we recommend going with the Green, Extra Firm Beastie.
GETS INTO THOSE TRICKY SPOTS – Unlike a foam roller, or lacrosse ball, the bumps on this Rumble Roller tool make it easy to self-massage and eliminate troublesome areas. Whether you need to use it on your shoulders or neck it can work wonders for muscle pain and tightness. So much so that you’ll be left wondering where this has been your entire life.
PERFECT FOR WORK OR TRAVEL – Even if you’re constantly on the go, the Beastie enables you to squeeze in recovery sessions at any time of day or place. Just carry it around in your gym bag or briefcase. Then use it on your hamstrings while sitting at your desk or massage the bottom of your feet while on an airplane. Now that’s what we call a convenient muscle roller.
COMES WITH VERSATILE BEASTIE BASE – The detachable base is more than just a glorified place to store your Beastie. Using it on the floor allows you to increase the intensity of your routine for sore muscles. Meaning, you’ll have numerous techniques to ease your pains. Not to mention, it also prevents the ball from rolling away on you.
SELF-CARE IS THE BEST CARE – When it comes to your physical health there’s nothing more important than remaining injury-free. And investing in the right tools can make a world of difference. Thus, considering the alternatives, like going to a massage therapist, you’ll find this piece of equipment is well worth it.
Customers say
Customers find the massage roller effective, particularly for sore hamstrings and pain relief from training, and appreciate its firmness and ability to go deep into muscles. The product works better than a lacrosse ball and is easy to pack, with one customer noting it fits easily in carry-on luggage. They like its knot removal capabilities, with one mentioning it’s great at digging into hidden knots. Customers disagree on the ease of use.
AI-generated from the text of customer reviews
James –
Recommend
Works great for digging into my lower back muscles for a deep massage which helps avoid next day soreness. Also easy to work into small areas such as the joints and tendons around the knee.
Silvers –
Iâm so attached to the Rumble Roller
This thing is totally amazing! Itâs replaced my lacrosse balls for muscle tension relief. It was recommended to me by a friend who is an avid runner, and I swear by this thing. The only problem is that mine is almost clear, and sometimes I misplace it and panic because I love it so much and rely on it. Itâs great and I may order the green one just to be safe!
Paul –
Great for working out muscle issues
I needed this to work on a hamstring injury I had. It was perfect. Easy to use. i take it everywhere. It also feels good on my foot after playing sports and dealing with cramping.
Stella –
Product is GREAT, get it from RumbleRoller
I tried one of these a few months ago and had to get my own – they’re terrific ! Perfect size and not too hard or soft either – works great for fascia release, post gym work outs, etc… BUT buy this directly from the source – my amazon order sent me a box with a little green ball in it – nothing at all as pictured. I contacted the seller and they were fantastic about getting the right one to me and quickly too! I use this ALL of the time now and even suggest it to my clients now too – LOVE it! Thank you!!!
Patrick J –
Love it. Consider getting the two pack without bases.
Had a blue rumbleroller and was looking into getting some lacrosse balls when I stumbled upon the beastie ball.The clear one is like the blue roller in terms of firmness – firm but not over the top. It gets into the places the rumbleroller doesn’t. It’s also really portable so I take it almost everywhere I go. Despite it’s price, it’s a definite 5 stars for the ball.I haven’t found much use for the base. I’m not commited enough to mount it on the wall, and if I need to elevate it off the ground, I’d just use the roller. Maybe you’ll find a use for it, but I’d probably go for the two beasties without bases for just $10 more.Like many reviews for the rumbleroller advising to get the softer one for your first purchase, I’ll echo that by recommending the softer clear beastie. I did get an additional two pack with 1 of each, and I’m not sure if I’ll ever be able to use the yellow one.Word of warning: don’t leave it in the car on a hot day. It kind of melts and gets a bit softer over all. Still works wonderfully, but it’s pretty obvious when comparing to a new one.
Christopher Greene –
Hits the spot!
I have the firmer yellow model but want one with a bit more give. So, I ordered this one. Still hits the spot like the yellow one.
Vanessa –
Incredible.
If you love Thai and deep tissue massage, youâll love this. It gets all the deep spots that I canât reach with my hands or foam roller alone. I have chronic tension in my shoulders and upper back and this thing is a life saver. I even roll it around my head for a scalp massage.
Andrew Shim –
Too Soft
Softer than the green version. I use this least because it’s so soft. i like my massages deep and hard for reference. If you are not into that, then this might be for you.
Cyane –
J’utilise le beastie depuis des années mais l’ayant égaré, j’ai du m’en racheter un… Indispensable dans la panoplie auto massages, en particulier lors de déplacements, ou lors de pauses lors du travail. Particulièrement efficace après être resté assis longtemps, pour les ischios notamment. Détend aussi très bien la voute plantaire.
John –
I have tried many spiked massage balls and these are the best – I use two for the back and they really work, the right combination of softness and sturdiness.
allex porto burger –
The best thing on earth to get rid of sore shoulders/neck in your office as well as to get stress out.Roll this under your foot for an immediate end of day nirvana.
Anonymous user –
If you want to reach deep tissue, or really stretch your muscles, this is the product you need. Foam rollers are ok but this one is very powerful.
tkman –
Arrived on schedule. Good product at a reasonable price.