(as of Jun 09, 2025 12:03:30 UTC – Details)
Black Mountain Products Stackable Resistance Bands are made from the highest quality rubber to ensure maximum life. This set of resistance bands includes seven stackable resistance bands, two sets of handles, two door anchors, two ankle straps, a carrying bag and an exercise manual. They also optimize the advantage of using any single or multiple bands (1-7) in any combination to achieve multiple levels of resistance. Black Mountain Products’ stackable set of exercise bands allow for a much wider range of resistance than traditional resistance bands sets. This increase in range and ease of use makes this set perfect for any fitness level. Stackable bands allow you to achieve the highest level of resistance possible.
MULTIPLE BANDS – Bands included: Yellow 2-4lbs, blue 4-6lbs, green 10-12lbs, black 15-20lbs, Red 25-30lbs, orange 35-40lbs and purple 45-50lbs
USE TOGETHER – Any band can be used together at one-time to create multiple levels of resistance
METAL CLIPS – Features metal clipping System on bands for attaching to soft-grip handles or ankle straps
ACCESSORIES – Includes two door anchors, two sets of handles, two ankle straps, carrying case and starter guide
Customers say
Customers find these resistance bands well-built and effective for home workouts, particularly for strength training, with an assortment of resistance levels that can be combined for more resistance. The product is portable, fitting in suitcases and serving as a home gym in a bag, while being worth its price and easy to use with various bands that can be combined. They appreciate the handles, with one customer noting the two sets of wrist grips, and find it convenient to change resistance levels.
Deirdre Welborn Francis –
My Personal Trainer Recommended this Product!
My personal trainer recommended this product to take with me on my vacation and work travel! I have used them in personal training sessions to prepare for being on the road as often many places I go does not have a gym close by and I wonât have access to wait. After working out using this product, I felt muscle fatigue just like when lifting weights. You can use a single band or used two together to increase the resistance. I like the attachment that sits at the hinge of a closed door which allows you to secure the bands! You can attach at various levels above each of the hinges for different exercises. I highly recommend.
Dave –
UNSAFE PRODUCT, DO NOT USE
Totally Unsafe Product. Do Not Use! First time using the end pulled off and nearly missed my head. Wth the right tension and the cheap quality material these could cause some serious injury. I’ve emailed the company three times directly and no response.
ALDB –
** 8 Year Update ** Still going strong; amazing customer support
EIGHT YEAR UPDATE: It’s been eight years of regular use. The heaviest bands were finally showing signs of wear along their midpoints where they rub against the door anchors during pull-downs. I contact the company who asked just for pictures of the bands and then had replacements in the mail THE VERY NEXT DAY. We didn’t even miss a workout. Meanwhile, every other exercise band I’ve bought from other companies have been tossed because they all dry out and crack in our dry desert environment. I never expected any resistance bands would last this long. I would definitely buy from this company again.______TWO YEAR UPDATE:Adding a two year update because, man, this set is still going strong. There’s minor wear from weekly use but no where near needing to replace anything. Most impressively, the bands aren’t yet worn where they fold through the door anchors–the first thing that went on my old bands. I think it’s a combination of smooth rubber of the bands and the wide, smooth fabric of the door anchors. I love using it so much that I received a few more accessories for it this holiday–the heaviest, neon band and the protective sleeve so I don’t need to keep finding my shoes to protect my feet. I also got a bionic bar–different company–to try. Very impressed with the quality and value of this set, and I recommend it to anyone wanting to swap the gym for an at-home workout.I’ve done resistance band workouts for a while, enough to wear out my old bands. This replaces them and more. I bought this set because it includes two heavy resistance bands, which makes it a bargin compared to buying a regular set and then buy those bands individually. With the extra two bands, I can do pull-downs with as much resistance as I need, and it saves having to double up bands for arm workouts.I originally thought having two sets of handles and door anchors was too much (and I still have the handles and anchor from my old set), but I do find it useful to have an extra pair to save time switching bands all workout long. The carabiner hooks can shift around in storage, and it takes extra fiddling to get them into position to change bands, compared to my old set where the clips were sewed into place. I find I have to prep everything ahead of time for a fast-paced workout, so having the extra handles and anchors helps. I do feel like I’m constantly fidgeting with things now, though it’s getting better as I get more used to getting clips moved around and knowing which bands I’m going to need next. [2 year update: the fabric’s all broken in and slides right into place. I’d forgotten I used to have so much trouble with it.]The handles have some room to slide. I like this, as it makes it easier to do hammer curls and tricep extensions. I actually wished they slid easier (my old pair of handles have a much thinner nylon strip so they slide easily), but I know some people don’t like them to slide at all, so I think this makes for a good compromise between the two extremes. The door anchors work well. It feels like there is a rubber donut sewed into the end. Compress it, and it slides through the crack in the door and then pops back open to lock in place when the door is shut. I have not used the ankle straps yet. [2 year update: again, the nylon fabric’s softened over time so it’s easier to slide the handles into the position that I want. There’s no sign of wear on the handles. There’s some wear from the door squeezing the anchors but no where near worn out. I’ve used the ankle straps and they are comfortable.]It has taken me some time to adjust to all the band sizes and possible configurations. I will never understand why companies “color code” things but make the colors completely random, so I have to keep a sheet with all the colors and resistances written down next to them. The weight estimates seem fairly accurate–when I grab a band based on its resistance range, it seems pretty comparable to doing the same move with a free weight.The bag holds all the gear with room to add a jump rope. I love that can now carry equipment for an entire cardio and strength workout in one bag. That said, it’s a big bag. It resembles a large college text book in size. My scale says it weighs around 3.5 lbs altogether. Alas, if you are looking for something to put in your carry-on while you travel, this isn’t it, unless you pack really light or just bring the bands you’ll need. It does fit in the bottom of my jogging stroller, so I can get a workout in at the park while the kids play.I have only used this for a couple of weeks, so I cannot vouch for how it holds up long-term, but I do not notice anything that would make me think it won’t last.April 2019 Update: Five years and counting and still going strong. The nylon webbing on my purple and orange band had some minor fraying so I called the company and they sent out two free replacements absolutely no hassel. I am so impressed.)
Micheal Mathews –
Great for some workouts but consider a few things…
I got these as a supplement to my free weight workouts and so that I could carry a workout with me when I travel. In that respect, they have been great!They seem to be very durable, I bought them 4 months ago and use them 3-4 times a week. The Carabiners are solid and all but one of them opens and closes very easily (I have one that sticks sometimes).The set comes with a decent little nylon bag, it’s nothing fancy but everything fits in it and it’s a nice addition for organizing your gear.The amount of resistance you get from these is dependant a couple of key aspects.The first is that the resistance is partially dependent on the distance you stretch them (with-in their safety limits) so if you are trying to use these with a bench for something like a bench press you’re probably going to be disappointed since you won’t be able to stretch them far enough to get good resistance. I’m 6’5″ (198cm) and on my standard free weight bench I can’t get a good stretch unless I go incline.This is the same for any kind of pull downs if you’re tall like me. Anchoring the set to a doorway doesn’t work for me since I’m so tall and my arms are so long. Even if I get on my knees I can’t get a decent stretch out of them.I need to anchor them to the ceiling and since I live in an apartment that’s a no-no. I plan to buy a power tower soon though so hopefully that will solve the problem.The second is that you’ll most likely need to stack the bands for big, compound movements. You can stack ALL of them on the handles if you want and that’s a decent amount of resistance if you can get far enough away from your anchor. I purchased the atomic green band to help get more resistance and when I stack them all together it’s very difficult to stretch them when I can get distance from the anchor point.If you are careful, have good form and are deliberate in your movements you can do some solid squats, curls and shrugs with these as well, it’s not as satisfying as moving a barbell or a couple of dumbbells but it’s a workout and when you can’t hit the gym it’s nice to have the option, especially for the price and the minimal weight.Where the set really shines for me is in workouts like Incline Fly’s, Incline Presses and crossover’s or any kind of cable style movements (when I have a good anchor).Because the resistance lets up as you go back down in a press movement, you don’t need to worry about the stress on your shoulders as much and you still get that natural movement you get with dumbbells. So you can really stack the resistance and not have to worry as much about getting hurt. Heavier load, less danger, I like it.There’s also a lot of stabilizing involved so it encourages you to maintain proper form throughout your movement, another plus.I haven’t figured out how to do a deadlift style movement or anything reasonable for calves which is unfortunate but for almost everything else they are a nice alternative when you need them.Again for bigger guys you’ll probably want to order a couple of the big green ones and maybe an extra purple. Also, keep in mind that you will need a solid anchor and a space that allows you some distance. If you don’t have those things you’ll probably be disappointed.A FEW TIPS (some I’ve already covered).If you anchor to a doorway, you need to be standing on the side of the door that opens away from you. That way the door is held in place by the entire frame instead of just the latch.If you don’t feel like the bands are hard enough, stack them, connect several of them together or buy some more big ones and stack those. If you still can’t get enough resistance move further from the anchor point to where the bands are just starting to stretch at the beginning of your movement.Don’t wrap your bands around anything sharp or abrasive and don’t stand on them with cleats or anything other than flat soled shoes (I workout barefoot, but I have flat feet). Even small tears in the bands might cause them to tear and snap in your face. I snapped a band from my uncles set (different brand) and on further inspection the whole band looked like he worked out on a cheese grater or something, concrete floors, un-sanded wood beams, etc. All can be rough on the soft rubber.The nylon on the ends is kind of abrasive so if you’re doing movements that will cause them to move across or press against your skin you might want to wear a long sleeve or a forearm guard since they can scratch a bit, they don’t really bother me anymore but they did at first.All in all, I really like the set and I’m glad I bought it. I’ve traveled with it a few times now and it was great to be able to get at least some kind of decent workout in.Definitely recommend them and this brand seems to be well built and durable.
Jean Paul –
La calidad de las ligas se siente sólida, su diseño es práctico y cuenta con todo lo necesario para ejercitarse correctamente. Se hubiera agradecido un póster de ejercicios o rutinas para pegarlo en la pared pero no es un problema ya que internet cuenta con muchos videos de apoyo.
J.K –
Resistance Bänder von Black Mountain ProductsAls 1. möchte ich schreiben, dass ich mir diese Bänder nicht für ein Einzeltraining zugelegt hatte, sondern zur Unterstützung meines seit 2,5Jahren bestehenden Freihantel Lang/Kurz sowie Expandertrainings. Also, unterstützend , für ein Krafttraining.Allerdings wäre dieses Set, auch als kompletter Trainingsplan einsetzbar.(vorallem für Anfänger) Es lassen sich hiermit gezielt, einzelne Muskeln wie Bizeps, Trizeps etc..stimulieren. Aber auch gerade, für grosse Muskelgruppen wie Schulter,Rücken,Brust,Beine,Bauch ist es sehr empfehlenswert. Ich kann damit z.Bsp. auch Grundübungen wie Kniebeugen, Kreuzheben,Rudern etc. trainieren.Oder optional ohne Gewichtgürtel beschwert ausführen. Ein seperater kleiner Grundplan für versch.Einsatzmöglichkeiten (bebildert), lag der Bestellung bei. Allerdings in Englisch. Es sollte aber kein Problem darstellen, sich im WWW über 100 te verschiedene Möglichkeiten , mit den Resistance Bändern zu erkundigen.Ich habe sie mir vorallem als LATZUG und RUDERMASCHIENEN-ERSATZ zugelegt. Da ich in meinem Haus keinen weiteren Platz , für solche Geräte habe. Dazu habe ich einen Befestigungshaken aus dem Baumarkt in einen, an der Decke befindlichen Holzbalken geschraubt und fertig.Funktioniert einwandfrei & das Training ist durchaus vergleichbar mit dem an den Geräten.Warum habe ich mich nun für das Produkt von Black Mountain entschieden? Aus dem einfachen Grund , weil alle anderen angebotenen Resistance Bänder zu leicht für mich waren. Dieses Set enthält zusätzlich zu den “normalen” Bändern noch 2 schwerere (Violett ca.21Kg und Orange ca.17Kg) widerstand. Hätte ich nun diese 2 zusätzl.Bänder nicht, so wie bei den anderen Angeboten hier in Amazon, wäre das komplette Set für mich unbrauchbar. Da es dann einfach einen viel zu leichten Widerstand hätte. Für Anfänger oder etwas Fortgeschrittenere sicher super, aber für richtig Trainierende, meiner Meinung nach dann, ungeeignet.Das Set ist darüberhinaus sehr umfangreich: Es liegen insgesamt 7 Bänder, 4Griffe, 2Türanker & 2FuÃschlaufen bei. Verpackt in einem Kunstoffsportbeutel. Alles ist sehr gut verarbeitet und qualitativ hochwertig. Es riecht leicht nach Gummi, aber ich möchte es ja nicht essen.Gekoppelt wird alles durch einfache Karabiner Haken, die eine komplette Kombination aller 7 Bänder zusammen an einer einzigen Halterung innerhalb weiniger Sekunden, problemlos ermöglichen. Die Griffe sind sehr gut gepolstert und darüberhinaus innen Hohl. Was für mich einen entscheidenen Vorteil hatte nämlich, konnte ich mit einer einfachen Metallstange (aus dem Baumarkt z.Bsp.) die ich durch den Griff schiebe, einen Latzug & Rudertraining, doppelarmig simulieren. Also keine 2 Griffe und somit verteiltes Gewicht , sondern eine Stange zum greifen am kompletten Gewicht. Das war fantastisch. Ein Training ist praktisch damit überall möglich, da ich als Gegenspieler, entweder herkömmliche Türen oder andere Befestigungen wählen kann.Zum VerschleiÃ, der Teile, kann ich nach 4 maligem Training, noch nichts sagen. Bisher ist alles in bester Ordnung. Werde später evtl. nochmals davon berichten.Die Lieferung erfolgte aus England und dauerte daher bei mir 3 Werktage. Ich wurde aber per Sendungsnummer sofort über den Status informiert.AbschlieÃen kann ich eine volle Kaufempfehlung für das Set aussprechen. 5 Sterne!Was mir persönlich allerdings fehlt, ist ein 2. violettes Band. Denn ich denke, dass auch der Widerstand, mit zunehmender Trainingsdauer noch nicht komplett ausreichen wird. Da ich jetzt schon.z.Bsp. zum Rudern alle Bänder einsetze. Sollte jemand von Black Mountain, diese Rezension hier lesen, wäre ich sehr dankbar, wenn man mir mitteilen könnte, ob ich noch ein violettes Band nachbestellen kann?I have a Question to the support. I want to order another violett resistance band for my set. if it possible, so answer me please her.MfGAndi
Jad –
Great quality and so versatile
Magnus S Colvin –
I bought the pack with the full intention of getting involved in doing some exercises in my own home without having to pay for a membership at a gym and lose time travelling back and forth. My intentions came to fruition and I actually used the different straps on a daily basis to build muscle tone. Even during CoVid, when I was online, I would stand at my desk with my computer on a raised dais during staff meetings and do arm curls, and no-one ever noticed.It is a good product. Good price.
steven –
Très content de cet achat. Set complet comme présenté dans le descriptif. Materiel de bonne qualité. Après 2 mois d’utilisation satisfait. On peut travailler la totalité des groupes musculaire.