(as of Jun 02, 2025 10:01:26 UTC – Details)
Our premium deep tissue massage tool is built for a controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck, and feet. Not just a foam roller, scroll down for “Product guides and documents” to view our added Manual and Exercise Guide for illustrated step by step exercises and stretches as well as product care. Trust JFIT to provide comfort and precision, from recovery to sports injury to chronic pain, our reflexology tool alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runner’s legs, and tennis elbow. This muscle gym roller for beginners or athletes is made of EPP foam which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term therapy. Our lightweight fitness roller is easy to travel with due to its weight and sturdiness, measuring 24” long and 6” thick, take it to the gym, yoga, or Pilates, and is great for stretching and exercise.
BONUS WORKOUT GUIDE: Not just a premium foam roller, scroll down for “Product guides and documents” to view our added Manual and Exercise Guide for illustrated step by step exercises and stretches as well as product care
High-density foam roller with molded edges
Ideal for balance, strengthening, flexibility, and rehab exercises
Made from molded polypropylene to maintain firmness
Lightweight, easy to clean and transport
Customers say
Customers find the foam roller excellent in terms of density and firmness, noting it stays firm throughout stretches and is perfect for travel. They appreciate its effectiveness in alleviating sore muscles, with one customer specifically mentioning its success with IT band issues. The size is convenient, fitting nicely in dance bags, and customers consider it worth the price, with one noting significant savings on chiropractor visits. While some customers find it not too hard, others describe it as hard as a rock.
AI-generated from the text of customer reviews
Labchick –
High density EVA roller
Perfect size, does what I need it to do. Well made, good product. If you prefer firm pressure in a deep tissue massage, this is the roller for you.
Cassandra –
Thrifty massager
I bought this to use on my IT band and to massage my quads after my daily jog. I can’t believe how well it worked. I say “worked” because after a few uses I don’t even need to use it anymore. So, now I use it to massage my whole body and to stretch out my back. I bought the 18″ because that is what was recommended for the IT band. Now, I wish that I had bought the 36″ because that would work better for the back. This is a nice quality roller, but I find the cheaper version at my gym works just as well. I prefer a softer one for the IT band.
Bluesman –
Helped my ITB
I have a sore spot on my ITB on my thigh, and this really worked to get rid of it. I will say this thing is hard as a rock and I guess I would have bought a softer one if I knew just how hard this thing is, but it works for sure, and a good price.
Kindle Customer20 –
A bit too hard
It’s shorter than I thought, but accurate with what the description says. I must have misestimated. It’s just too hard for me to use now. Hurts so bad. I’ll keep it for when I’m in a better condition to use it, but I wish it were 4″ longer and a bit softer. I’m using the hip hero for now. That works a bit better for me because I can control the intensity of the stretch.
Caroline –
Inaccurate picture advertising
Haven’t used this yet. May return it because I already have a similar sized one. I, unfortunately, went with what the picture looked like, rather than reading the fine print about the size of the roller. The picture I am sure shows the 24 or 36 inch roller, when you look at the proportions of the picture shown. I was expecting a longer skinnier roller from the picture. Poor advertising, not smart on my part not to read the small print. Read the small print. These ARE great tools, but I certainly don’t need two of the same thing.
Amazon Customer –
I will not be happy with this kind of practice so does everyone else
I purchased this one…did trust the photo image of the product…but actual size was 18″. The image does not looks 18″ at all. Much Longer. I hope you Amazon does not intent to do this ever again. I will not be happy with this kind of practice so does everyone else!!!!!
Peter Coologeorgen –
Does the Job
It does what it was designed for which is to knead out muscles but actually I hate it because it hurts when I use it but that is why I purchased it. My IT band is very tight so I roll on it most every night which brings tears to my eyes. This device is solid, holds it shape, and is long enough for one appendage to be exercised at a time. Yes, I would highly recommend it but don’t ever let yourself get out of shape.
ShoppingBear –
Great foam roller, perfect size for home use
I picked this foam roller because I wanted to roll out my muscles at home. I didn’t want a giant roller like at the gym, and this roller is the perfect size to use at home. It doesn’t take up too much space, and is just as effective on my muscles as the longer roller. The blue color is also nice, and the material is very durable.
Julio A. –
El producto no cumplió con mis expectativas.Es demasiado suave para usos terapéuticos, y la cubierta es muy delicada.Definitivamente no vale su precio.
AfroDiva –
The J Fit 18-Inch roller is a solid foam roller for beginners, occasional users, and those who need a smaller foam roller for travel.For athletes and those who need to use a foam roller consistently, I’d recommend getting the longer 36-inch foam roller, possibly in a denser consistency.As someone who’s battling an IT problem, I’ve used my share of foam rollers in the past. My first few months of using this J Fit roller was great. I’d describe it as medium in density, and I would use it to warm up before moving onto the densest roller – which to me is where the real therapy is.The only issue I’m experiencing with the J Fit is that it’s not holding up its shape that well. I’ve been using it consistently for about four months now. And while it still delivers, over time (and my 150 lbs body) the foam seems to be clustering on the inside in some areas, making the rolling motion a little bumpy and awkward.I wouldn’t call it a deal breaker, and I suppose this is to be expected from a roller that’s not completely ridged. But I think I may need a replacement after a year or so.* Note that the photo used in the product description makes the roller look longer than it really is. For me, it spans the width of my shoulders.AfroDiva out.
Munch –
Although I was aware of the dimensions of this item, I didn’t realize it would be quite so thick. I would have preferred it to be longer rather than the diameter it is. It is definitely ‘high’ density.For the cost it is working just fine.
<noname –
Not the right size
Amazon Customer –
Nice little roller, decently dense, good for when you’re just starting out rolling. However, at this price point there are better alternatives such as the Amazonbasics one, which is more dense and has aged better. The JFit one started becoming soft after a while.