Resistance Band 2 Pack,Exercise Workouts Pull Up Bands Set with Handle Compatible with Billy’s Bootcamp Tae Bo Bands Pilates Yoga Strength Training Physio Crossfit.

Product Description

Resistance bands have been proven to provide as many benefits in terms of fitness health and strength gains as weight training equipment. Biceps: Single resistance bands are ideal for group class exercises.

Shoulder Fly:

Create a higher intensity workout by stepping on the band with one or two feet.

Shoulder Incline:

Easily switch from exercise to exercise by quickly grabbing a different band for an intense cardio workout.

Legs：

Integrate standing wall sits into your workout for a deep muscle workout.

Rehabilitation:

Physical therapists often use resistance bands to aid in injury rehabilitation and recovery exercises, helping patients regain strength and mobility after injuries.

Functional Training:

These bands are excellent for functional training exercises that mimic everyday movements, helping to improve overall strength and stability.

Flexibility and Mobility:

Resistance bands can assist in improving flexibility and mobility by aiding in stretching exercises. They can also be used for mobility drills and warm-up routines.

It has health benefits for any age and can be used by the elderly as well.

Door Anchor Included:

Made of thick & heavy-duty nylon, the door anchor can be used to secure the exercise tube band at any height along a door frame.

This allows you to perform strength exercises from an anchor point, using different angles to target different muscle groups. Soft Foam Handles:

The easy-grip handles are made of highly durable foam, nylon and plastic, ensuring a comfortable and

safe workout The handles are attached to the resistance tube by a stainless steel ring, reducing the risk of breakage.

Body Workout:

You can use them to add resistance to your squats, bicep curls, or lunges.All without lifting a weighted barbell or heavy plate.

Resistance Levels: The black provides 30lbs resistance. Resistance Band Length：43.7inch/3.6ft/1.11m.

Tube Thickness:1.5mm

Package Includes:

2 x Resistance Bands with Handles 1 x Door Anchor

✅ Portability And Versatility:Resistance Bands lightweight design, convenient storage, suitable for home fitness, travel, office and other scenes; A set of products can complete the whole body training (chest, back, legs, arms, etc.). Elastic belt occupies a small space, can replace the traditional dumbbell training, and is especially suitable for home fitness users.
✅ Progressive Resistance Training: Exercise Bands can be used to perform various strength training exercises for different muscle groups, such as biceps bending, shoulder pressing, chest pressing and squat, to meet the training needs from beginners to advanced ones, and to support strength improvement and rehabilitation training. Elastic belt resistance increases with stretching length, which accords with muscle strength curve and reduces joint pressure.
✅ Safe And Durable Materials:Exercise Bands adopt environmental protection TPE/ natural latex material, tear-resistant design, regular quality inspection to ensure no aging and cracking; Non-slip handle/texture enhances training safety. Strong wear resistance, great elasticity, non-slip handle .
✅Multifunctional Use:Resistance Bands Use the safety door anchor to increase the number of exercises, slide it into the hinge of the door, and then close the door to keep it in place for various exercises. It is very suitable for Pilates, family exercise, strength training, yoga, physical therapy, fitness training, stretching training, group training, boxing, exercise, muscle adjustment, muscle strengthening, stretching, rehabilitation, outdoor exercise and travel.
✅Applicable To Wide Range Of People: Workout Bands covering fitness enthusiasts, postpartum recovery,physical therapy, muscle strength training for the elderly and other scenes. Package Includes: 2 x Resistance Bands with Handles 1 x Door Anchor.