(as of Jun 02, 2025 12:03:26 UTC – Details)
The TriggerPoint grid ball combines the best of both worlds, blending a next generation massage ball with triggerpoint’s innovative grid pattern foam Rolling technology. With a compact, lightweight, and portable size, the massage ball design makes for an efficient tool for targeted pain relief. The grid ball’s 5-Inch diameter elevates the body to better target hard to reach areas such as the hips and shoulders, while the signature grid pattern channels blood and oxygen to repair muscles as you roll. The grid ball is a convenient recovery aid for use almost anywhere, at anytime to help release muscle tightness and improve flexibility in anyone experiencing muscle pain or tightness. The TriggerPoint grid ball is approximately 5 inches x 5.7 inches x 6.4 inches; 325 pound weight limit; 1 year manufacturer’s warranty.
GRID foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief
5-inch diameter targets tightness in hard to reach places such as shoulders, traps, and hips to relieve muscle pain and improve mobility
GRID pattern promotes increased blood and oxygen flow to muscles for quick muscle recovery
Lightweight, portable, and durable EVA Foam massage ball is an ideal travel companion on the road
Includes access to free online instructional video library on foam rolling exercises from the experts at TriggerPoint; approximately 5 inches x 5.7 inches x 6.4 inches; 325 pound weight limit; 1 year manufacturer’s warranty
Customers say
Customers find the massage ball effective for working out muscles, particularly for hip pain, and appreciate its perfect density foam and great size. The softness and durability receive mixed feedback – while some find it softer than expected and solid, others note it loses shape when used and deforms under weight.
AI-generated from the text of customer reviews
AbeK –
Really good!
Recommended by my doctor. Itâs a perfect size (a bit larger that a softball) and is well made.
PilatesAlexis –
For fascia release
The pics help show the size. This is larger than a trigger point ball and that is why I bought it. Itâs also made out of solid foam so it a bit softer when you apply pressure to it. Use it for my upper back and hips and calves.
Ewalley –
Hits those trigger points!
Ooof! My body is sore with marathon training and this ball is my saving grace. I take it with my to work and back home each day- maybe I need to order a second one! It hits those trigger points in my glutes and hips better than anything. It works way better than a lacrosse ball and better than a full roller too! A perfect combination, everyone who moves their body and feels some soreness needs this in their tool box to work out those trigger points!
Manira –
Good massage ball
Overall good, but I hope the edges are little bit durable
Kindle Customer –
A Necessity
As I age my muscles are trying real hard to make my life miserable. It’s quite annoying. I have used several types of balls for trigger point release before finding this one. It is soft enough to decrease the pain of pressing on a rock hard muscle, but it still does the job, and the muscle will release. The size covers a bigger area so it doesn’t take as long to do a large area as using smaller balls. I have one for my house and now, one for my camper.
Steven Varga –
So good at ironing out fascia
Knots in your muscles? Grab some high density foam and iron out the fascia. This ball has been a game changer.
akosaurus –
Too soft and too big
Too big for traps and lats. Too soft, as well.
Blaze –
Where’s my ball!?
I’d bought 1 at Walmart on clearance for $5!!!Fell in love, my dog did too ð¤¦ââï¸He ate it!Found a new one on here!ordered it,Never received my package ðªAnd I can not contact seller.So here I am,I love this product!I didn’t receive my order from you!Can we please work something out?